Therapy 101
Starting therapy? Here’s what to expect.
Reaching out is often the hardest part. Here’s how finding a therapist on Bloomlist works, and what usually happens in your first session.
Three simple steps to your first session
Find someone who fits
Search by what you’re dealing with, the language you’d like to talk in and where you are. Every therapist introduces themselves on video, so you get a feel for them first.
Book a 15-minute intro call
A short call to ask questions and see whether it feels right, at a time that works for you, before you commit to a full session.
Start your first session
If it feels right, book your first session with your therapist. Their fee is listed upfront, and you pay them directly.
What happens in your first session
Most first sessions are about getting to know each other. There’s no right way to do it, and it’s completely normal to feel a little nervous.
You talk about what brought you to therapy
Your therapist asks about your background and what you’d like to change
You agree on how often to meet, online or in person
You can ask about their approach, experience and fees
If it doesn’t feel right, it’s okay to try someone else
When you’re ready, we’re here
Search by what you need, watch real video intros and book a 15-minute intro call with a therapist in Israel.
Start here
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Bloomlist is a therapist discovery and instant booking platform for Israel. Find practitioners by specialty, language, online and in-person — the fastest way to go from searching to your first session.
Bloomlist isn’t intended for use in an emergency. If you or someone you know is in immediate danger, call Magen David Adom on 101. For emotional support, ERAN is available 24/7 at 1201.
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